About
“My experience with Emily as both my colleague and as my teacher has been nothing short of phenomenal. Her high emotional intelligence and capacity to hold space makes every encounter with her a sweet reminder that life is precious and beautiful. I always leave her classes feeling like I recharged my batteries and am once again ready to move through my day with ease and strength.” —Brooke M.
“Emily is a brilliant movement teacher. She understands the mechanics of the body and creates a joyful combination of movement and music that covers stretching, core, and aerobic activity - and we all have fun! After a session in her Sturdy Seniors class I feel invigorated and refreshed.” —Susan R.
“When I first joined class I decided to just jump in and focus on my own practice—without worrying about anyone else. You create a very welcoming, supportive, and accepting atmosphere, which I truly appreciate. Thank you for that, and your great energy and wonderful teaching.” —Terri R.
“We ordered a whole basket full of Emily’s products for Christmas and it was the perfect present to ourselves. We loved everything, from the bath salts, seaweed scrub, room spray, surface wash and our personal favorite massage oil. Everything was absolutely amazing!” —Christy A.
“I have had the opportunity to take yoga classes from Emily. I have really appreciated her additional training in teaching people with cancer. I experienced her class as relaxed and unhurried, with encouragement to go into the poses at our comfort level. She teaches in a caring and supportive way, which has meant a lot to me as I navigate cancer and treatment.” —Sarah C.
“I love my mala bracelets! Beautiful stones, selected with intention, strewn with care. There were nicely packaged and shipped. I will be buying more, for myself and for gifts!” —Andrea P.
“Emily is amazing! I have her come a few times a week to lead a meditation or teach yoga. She is knowledgeable and kind. She truly cares about her work and always gets me feeling calm and happy for my day!” —Olivia D
I began my yoga journey while living New York City healing from a serious ankle injury. After 7 years of character building in NYC, I traded in my MetroCard for the high desert mountains and open spaces of Utah. Upon my arrival in Salt Lake City, I turned to yoga for community. It was then the time was right to pursue the path of yoga teacher. I am Yoga Alliance RYT-500, with training in therapeutic yoga, trauma sensitive yoga, and yoga for cancer (Y4C). I incorporate my knowledge of feng shui and Taoist philosophy in my yoga practice. I specialize in transition and transformation. My mantra is: Life is full of surprises. Trust the process.
Ritual Relish is my product line. I make malas and small batch, ethically sourced, vegan + cruelty free lifestyle products.
I transplanted myself (and Ritual Relish) back to Dallas in February 2023. I offer a public class, Mellow Movement, at Art on Main on Saturdays at 11am, private yoga sessions (including Yoga Nidra), and I am still making malas and doing Feng Shui consults.
In my spare time I like to make art, hike, cook, read true crime, and hang out with my tabby cat, Oliver.
“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern.”
-Elisabeth Kübler-Ross